Thai Yoga Bodyworks
The Thai Yoga Bodyworks session will move energy and blood flow, increase flexibility, invigorate, balance and relax the whole body helping you reorganize and rejuvenate mind body & soul. Regular practice of this service will increase range of motion, flexibility as well as lubricating the joints and strengthening muscles. (60 minutes)
Learn More: During the session, the client is fully clothed. Thai Yoga Massage is performed on a mat on the floor with bolsters and pillows to assist in comfort. Thai Yoga Massage is a series of yoga poses while palming and thumbing along the bodies energy lines (Sen lines) and pressure points. This session stimulates and balances the flow of healing energy within the body opening the areas which are blocked bringing the receiver deeper into balance and harmony for health, happiness and wellness of being.
This system creates a powerful release of stress and tensions, and an increase in vitality as it deepens the connection between mind, body and spirit in both the giver and receiver.
The Benefits of Thai Massage: Thai massage has many benefits for the individual. It uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper level. This deeper level of relaxation improves the individuals' personal outlook, and their emotional status. Deep relaxation has been shown to promote a deeper, more restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening.
Thai massage helps to reduce the individual's stress levels and improve their overall circulation. This is accomplished by the gradual movement of the person through different yoga-like positions. This will enhance the persons' flexibility allowing for a greater range of motion. This greater range of motion and flexibility reduces muscle stress and strain, and helps to prevent trip and fall accidents.
The slow movements allow for the mind and the spirit to slow down and realize a true form of relaxation. It centers the individual. In doing this, stressors will not affect the person as much. This will aid to level out blood pressure. These stressors, in later life, cause heart problems. In centering oneself, and lowering the reaction to stressors, one will lower the occurrence of heart problems.
Thai massage allows the person to attain a true level of relaxation. The stress will be depleted from their muscles. This will facilitate a more fluid range of extension by the muscles. This will help to increase your energy levels. With healthier muscles and increased energy, the person will be able to maintain healthy weights. This will lower blood sugar levels, and reverse the onset of type 2 diabetes, and help with the maintenance of type one diabetes.
Thai massage also enhances the circulatory system. It increases the circulation in the body. With increased circulation, more oxygen will be brought to the brain. This will lower the number of migraines and headaches the individual suffers from. Increased circulation will lower the chances of blood clotting in the arteries. Thai massage will rejuvenate and refresh you. It will help you think clearer because you will feel better after it.
What Is Energy Lines?
- The invisible energy lines cannot be verified anatomically and are perceived to circulate throughout the body to maintain health and vitality.
- There are said to be 72,000 lines. Thais believe 10 main lines that are sufficient to treat the whole body and its internal organs.
- This is a non-religious or spiritual perspective and practice.
- When this energy flow is blocked or restricted, it creates sickness or disease. To clear these blockages, Thai massage combines the application of pressure with manipulation, adjustment and muscle stretching in a full-body works, which improves overall health and well-being.