Past Events
Into the Light workshop
Sunday, March 9, 2025
1:30 - 4 pm in Swansea, MA
Be our Guest:
A Journey of Creation, Relaxation, and Renewal.
Join us for Into the Light, a unique workshop that blends creativity, mindfulness, and self-discovery.
In this soul-nurturing experience, you will:
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Create Your Own Candle. Hand-pour a personalized, scented candle to illuminate your space.
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Relax with Gentle Yoga. Move through restorative yoga poses that calm the body and mind.
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Explore Hypnotherapy. Dive into guided relaxation techniques to tap into your subconscious and release stress.
February 16th 1:30-4:00
495 Bushee Rd., Swansea, MA 02777
$85.00
Spaces are limited to ensure a cozy, personalized atmosphere. Reserve your spot today and step into the light of creativity and inner peace.
Peace on Earth workshop
Sunday, December 8, 2024
6 -8 pm @ Gracie-Love Studio
This workshop is designed to inspire Peace on Earth.
Within you is an abundance of love and through love we cultivate peace & joy. Creating space in the body provides us with an opportunity to explore ourselves on a deeper level.
You will leave with an inner sense of peace, joy,
self-reflection and a small gift
as we are in the season for giving.
Be my guest for this journey of peace on earth.
Our Journey
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During our practice, we will incorporate a series of restorative yoga postures holding the body in the pose for longer time. I will use Thai touch and aromatherapy while in the pose invoking a sense of openness in the body, mind, heart & soul.
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We will have pure silence during our 30 minutes of restorative yoga postures other than the gentle direction of my voice to ease you into your next pose.
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This will allow the depth of quietude, softening your mind to hear your heart’s prayers of peace. To be at peace in the stillness of a moment.
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Next, we will get comfy and cozy on our mats for a guided Metta (loving kindness) meditation. Followed by a glorious sound bath.
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Basking in the warmth of the moment, you will be served cinnamon tea, and we will enjoy this time to reflect in community.
“Peace itself is the way to peace.
The peace on earth you seek
is the peace within you
and the world needs your peace.”
So Hum: a soulful retreat for women
October 11-14, 2024
Close your eyes and dream with us for a moment…
A weekend set aside to focus entirely on YOU.
A few days to reset your mind, body & soul -- elevating your self-worth and connecting within. A moment in time to relax and reflect.
Our "So Hum" retreat for women will be the journey your soul has been longing for. Immerse yourself in self-love and mindfulness, and return home with your inner guidance awakened with the capacity to love yourself wholeheartedly.
Yoga & Nature: a pop-up workshop
Sunday, August 18, 2024 from 5:30-7:30pm
I’ve partnered with Julia Sweet from Gilded Tomato in Rehoboth, MA. to offer you a beautiful outdoor Yoga, Meditation and Tea Harvesting experience. This glorious gathering will awaken your senses and nourish your souls grounding you firmly to the present moment.
“Yoga & Nature”
I will guide you through an inspirational yoga movement practice & guided meditation and Julia will walk you through her magnificent gardens exploring our natural wonders creating a delicious, intentional tea with honey bees on sight sweetening the earth and herbs. This will be enjoyed before our closing meditation with a delicious homemade treat and tea to bring home.
Evoke Retreat: a wellness experience
November 17-19, 2023
A wellness journey set in beautiful Vermont.
A weekend to all in love with your life.
Our wish is for you to open your Heart, enrich your soul
and leave connected & rejuvenated.
CONNECT ~ NOURISH ~ EXPAND
workshops
yoga
meditation
guided shivasana
healthy food